“CHILL OUT !”
There are so many times you hear it said “Chill Out!” It can be someone trying to calm down a person or situation. It can be just a joke, but most of the time it’s an indication that something is out of sorts….
Now when it comes to these emotional physical bodies we live in, there comes many times when we let the world, or how we handle or process things cause us to become a wreck!
We try to do too much or think we have to be the ones to be strong and in cool, calm control at all times . God forbid we let someone see how we are coming apart in pieces internally!!!